We're looking for Kingston locals who...
...are new to exercise or haven't exercised in a really long time, and want to transform their health, fitness and confidence in six weeks!
Fed up of feeling unmotivated to exercise by yourself?
Fed up of lacking in energy and strength, but don't know where to start?
If you're not a 'gym person' but you're ready to make a change to your health, fitness and confidence, then Get Up + Go Bootcamps is the place for you.
The Kingston Academy, KT2 5PE
​ IS THIS YOU?
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Struggle to stay motivated?
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Feel intimidated at big gyms?
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Try your best but never see results?
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Unsure what exercises to do or how to perform them?
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Find training by yourself boring?
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Struggle to lose weight?
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Struggle to enjoy exercising?
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Prefer being outdoors?
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In need of a fresh start?
The most POSITIVE exercise experience in Kingston.
​Our Six Week Programme accommodates ALL fitness levels, and unlike other gyms and classes we will steer you every step of the way.
There are plenty of big, impersonal gyms in Kingston, but change really happens when you have proper coaching, guidance and support that is geared around YOU.
That's what we do differently at Get Up + Go Bootcamps.
​If you've been feeling stuck in a rut with your health and fitness, perhaps it's time to invest in six weeks of coaching, community, and camaraderie, and try something that you might actually enjoy!
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What happens on the Six Week Programme?
Why choose our Six Week Programme?
You should choose our Six Week Programme if you want to have more energy, gain strength and stamina, tone up, and feel more positive about your health.
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We are THE BEST gym alternative in Kingston, and the only group class that will give you the same support as a personal trainer (but without the price tag of one!) with an amazing community of likeminded locals.
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Our coaches will provide an environment where you feel comfortable and supported regardless of your level, and show you that you are more physically capable than you realised. All you have to do is focus on building new habits and an enjoyable, realistic routine that you can sustain long term.
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Our Six Week Programme is the perfect way to try us out and discover whether we're the right coaches to help you on your journey.​
What happens after the Six Week Programme?
After your Six Week Programme, you'll have the option to continue working with us through our monthly membership.​
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We only want to work with people who want to work with us, and the Six Week Programme ensures our monthly members have all made an informed decision to keep working with us after loving their initial six weeks.
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This means our community is AWESOME, and we want to keep it that way.
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You'll continue to have access to unlimited Bootcamps each week, regular accountability check-in's with your dedicated coach, nutritional advice, and access to our socials to get to know your fellow Bootcampers better.
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Unlike many big gyms, we keep this flexible and don't do lengthly contracts - just 30 days notice should you ever need to make any changes to your membership. ​
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The membership runs on a direct debit, and we also do 'Mates Rates' - 15% off for friends & couples who join together!
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Meet Freya & Jack, the coaches who are going to change your health and fitness for good.
Freya & Jack's ethos is all about ensuring EVERYONE feels comfortable, welcome and at ease at Get Up + Go Bootcamps.
Exercise should be something for all to enjoy without fear of judgement, shame or intimidation.
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If you're in need of a boost to feel healthy, strong, energised, and confident again, we are here to give you the support, environment and inspiration needed to make it happen.
We'll use our passion and many years of experience to help and motivate you every step of the way!
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Regardless of your current level of fitness, we exist to help make getting in shape more simple, more enjoyable, and more sustainable.
No judgement, no egos.
In Six Weeks:
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Find an alternative to the gym
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Feel comfortable and welcome in our classes, whatever your level
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Be guided on how to train properly
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Lose some weight
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Feel more energised and confident
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Take time back for yourself
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Enjoy exercising among friendly locals like you
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Find an environment you actually enjoy