Our Programmes

Our 45 minute Bootcamps run at The Kingston Academy.

We've got after work options for you to experience our fun, motivating, uplifting outdoor classes. 

Lift weights, work your core, and get your heart pumping in the fresh air!

One to one training tailored to your needs and your schedule. 

You'll perfect your form, work specifically on your goals, refine your nutrition and have round the clock support from your expert coach.

Subject to availability.

Designed for anyone embarking on a new routine, you'll spend six weeks strengthening your body, refining your nutrition, improving daily habits and learning more about health & fitness.

After six weeks you will look better, feel better, move better, and have more confidence than ever!