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'Tis The Season To Invest In YOU!

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The Kingston Academy

Will you be putting yourself last on the list this Christmas?

If you want to boost your confidence, lose a few pounds, get fitter, and make some new friends in the process, then Get Up + Go Bootcamps is the place for you.

Try us for 21 days and give yourself the gift of health, energy and strength this Christmas!

Beat the January rush at the big commercial gyms. Try something new and finish 2023 at your BEST, not your worst.

Fitness is for life, not just for Christmas!


As you gift your loved ones this year, take a moment to think about YOU. Investing in your health, your confidence and your wellbeing is NEVER going to be a waste of time or money, especially when you have Get Up + Go Bootcamps on your side.

Don't sit and wonder 'what if'. Try us out for 21 days  and see whether we are the right fit to transform your lifestyle for the better.

Try our '21 Day Taster' so that you can experience our:


Meet Freya & Jack, the coaches who are going to change your health and fitness for good.

We get it. You're busy juggling life, your family, your career, your calendar - especially at this time of year!


The year flies by and your health and fitness slips.

You're not alone.

If you're feeling stuck and in need of a boost to feel healthy, strong, energised, and confident again, then we want to give you the support and environment needed to achieve those things!

Don't revert back to the same things that haven't worked for you in the past. There's a reason you're not doing them now, or you didn't enjoy them in the first place!


Get Up + Go Bootcamps is a feel-good environment for you to get great training, help on your nutrition, and support from a coach to hold you accountable.


Perhaps you're looking to be fitter, lose some weight, increase energy levels, or refine your nutrition. Maybe you just want to escape for 45 minutes! Whatever your goal, our passion and wealth of experience will help you get there.​

No judgement, no egos.

Regardless of your current level of fitness, we exist to help make getting in shape more simple, more enjoyable, and more sustainable.

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In 21 Days:

  • Find an alternative to the gym

  • Feel comfortable and welcome in our classes, whatever your level

  • Be guided on how to train properly

  • Lose some weight

  • Feel more energised and confident

  • Take time back for yourself

  • Enjoy exercising among friendly locals like you

  • Find an environment you actually enjoy

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